It’s easy to let daily stresses distract you from your dreams.And the best part is that when the challenge is over, you can continue to keep doing the activities in the challenge whenever you want! A manifestation challenge will provide you with fun and easy activities that will do more than help you manifest your desires they’ll also help you feel really good.X Expert Source Jennifer McVey, ChtWhy participate in a manifestation challenge? Here are just a few of the benefits: The key to manifestation is being aware that you are a powerful creator spirit who is able to create your own life.Stay optimistic about the new, wonderful people waiting to enter your life. Let go of people who have hurt or disappointed you in the past.Consider therapy or counseling for help dissecting past trauma that’s impeding on your goals and to learn new coping skills.Counter negative thoughts (“I’m too old,” “I’m not successful enough”) with positive affirmations (“I deserve love my whole life,” “I’m satisfied with what I’ve accomplished”).Remember you can achieve anything if you believe in yourself! X Research source When you work through the emotional damage or trauma that holds you back, you’re able to love as your whole self with a blank slate. If you don’t believe it, the universe won’t manifest it. Let go of negative experiences that taught you you don’t deserve love. Always include the date when you're writing your manifestations down.Focus on how they make you feel or what they add to your life. We can’t predict who we fall in love with, so it’s OK if you don’t have a lot of physical or visual traits about your partner on your list.Your list isn’t set in stone and you can revise it as you gain clarity on your wants. Keep your list somewhere private where you can return to it later.The universe tends to reciprocate physical acts of doing or creating something. Handwrite your list with a pen and paper instead of typing it out.What does your partner do for work? How’s their sense of humor? What are they passionate about? The clearer your perception of them, the easier it will be to find them. Again, specificity and honesty are essential to bringing your manifestation to life. Jot down everything you can think of, no matter how small or silly.
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